SCORCH Question of the Day
If elected Prime Minister of Sweet TnT, what would be your first order of business? This should be interesting… The best response wins a “Free Frankie’s” T-Shirt!
Author Archives: SCORCH admin
Busta Rhymes Ft. Nicki Minaj – Twerk It
Lawd have mercy! For some reason we love this song even more now!
SCORCH Topic: Laws we need to DUMP!
Hey SCORCHERS Today’s topic is a simple one. Give us a law you think TnT could totally do away with! [box type="shadow" width="620" ]SCORCH’s pick: To us the obscene language law is total rubbish! It’s broken by everyone. Even worse, who does cuss more than a police? Most times you see someone charged with this it’s really because they were probably being an a$$hole and the police decided to stick it too them. [/box] We’re sure y’all can come up with a few of your…
Project Fat Boy Slim: Words from Josie
The focus of this week’s consultation was defiantly on HOME COOKING! I am stressing the importance of preparing and cooking meals at home vs buying food everyday. Not only are the benefits good for the body…its also great for ya wallet too!!! Eating well consistently takes persistence, discipline and pre planning. I told Chris we have to take it one meal at a time…and this means focusing on Breakfast first. He has to prepare his breakfast the night before so he’s not hustling out the…
Project Fat Boy Slim: Update
From the #PFS Blog Support circles.. Another good week under the belt for Chris. His dedication to training has been impressive as I know he has had his doubters. It is very easy for one to fall off the metaphorical wagon. We all do at some point. Yes, even the trainers. In my case, the ability to maintain a direct or specific shortened workout has saved me in periods of ‘falling off’ from falling completely flat. So that falling off for each of us is…
RYAN’S PRIVATES
SCORCH and Private Ryan go hand in hand, so naturally he must be featured in the premiere issue of SCORCH Barbados. So, fresh (or stale) from C’est la vie, we got Ryan Alexander to meet us downstairs by the hotel bar for another drink and a bit of insight into who this man is. We know him as the most versatile DJ in the world, he comes to Barbados, destroys the parties then disappears. So let’s get to know Ryan Alexander – the great Private…
Instagram Introduces Photo and Video Embeds
Whoohooo! So we can finally collect all those horrible Instavideos people have been posting for the past few weeks and create a “Top 10 Worst!” Look out for that ish! If you know you got some questionable post on your Instagram and you can’t take a lil picong , now may be the time to delete it. Just saying! We tested it out and it works like a charm!
Machel Montano – The Fog (Major Lazer & Grandtheft Remix)
Take a listen and let us know your thoughts in the comments section below!
SCORCH Barbados – Premier Issue
Download Last month we put out our Premier Issue in Barbados . It’s now available for everyone to view and download. Enjoy! You’re welcome to leave your comments and thoughts below.
We got the Hottest ish!
Trinidad and Tobago has topped a list of hottest foods that can be found in the U.S state of Chicago On the Steve Harvey Show yesterday, host Steve measured the hottest foods in the world and naturally the Morgua Scorpion Pepper SCORCHED all others on the list!! Yea pun intended!! It was measured on the Scoville scale (FYI its a chart used to measure the pungency (spicy heat) of peppers.). The number of Scoville heat units indicates the amount of capsaicin present. Capsaicin is a…
