Set goals, keep your eye on the prize, stay focused and you will achieve them! Yea it may sound like the normal motivational rhetoric, but the reason for that is because it’s TRUE!  I am getting better at the “stop-to-stops”, so my mini goal for this week is almost complete. I feel more motivated after each training session. It’s making P.F.S. much easier. It helps too that the word has spread about P.F.S, everyone is monitoring what I eat and offering words of encouragement. I can’t even buy lunch without someone who knows about the project seeing me and asking me what I’m eating.

I am really starting to enjoy this journey that I have embarked on. Stay tuned for more updates.