Words of motivation from friends and well wishers keep pouring in. This keeps me focused on my main objective. I met with Dietitian and Sports Nutritionist Jordanna Hadeed this week, I was educated about do’s and dont’s of eating healthy and the importance of having a proper diet. A proper diet plan would be created for me and my progress will be monitored weekly.

I was shown what five pounds of fat looked like *uggh*. Seeing that fat made me feel to workout harder in training today!

#PFS #WrapWorksDeli #DBodyArchitect